Experience the Healing Power of Sound at Essentially Crabtree
The Science of Sound
Vibrations & Frequencies
Everything in the universe, including the human body, vibrates at a frequency. When we are exposed to sound, our cells respond by vibrating in harmony with those frequencies, encouraging alignment, balance, and healing.
Nervous System Regulation
Sound also impacts the nervous system by reducing stress hormones and activating the parasympathetic state—your body’s “rest and digest” mode—promoting calm, easing anxiety, and restoring emotional balance.
Brainwave Entertainment
Specific sound frequencies can shift brainwave patterns, guiding the mind into alpha and theta states—those associated with meditation, creativity, and deep relaxation. These states support mental clarity, emotional release, and physical restoration.
What is Sound Healing?
Sound healing uses sound vibrations to promote overall relaxation, stress reduction, and energetic balance. This practice typically involves using instruments like crystal singing bowls, gongs, and chimes to help release emotional tension and foster a calming, meditative experience. It is aimed at restoring harmony within the body and mind, allowing participants to relax, recharge, and access deeper states of peace.
The sound practitioner facilitates the session, but the true healing happens within the individual. Through the power of sound, your body can release tension, clear emotional blockages, and restore balance—allowing you to reconnect with your body’s innate healing ability.
Benefits of Sound Healing
Sound healing offers a wide range of holistic benefits:
Stress Relief
Induces deep relaxation and reduces the effects of chronic stress.
Mental Clarity
Clears mental fog and improves focus and presence.
Immune Support
Encourages healing and immune resilience by calming the body.
Emotional Release
Helps release stored emotions and promote inner peace.
Energetic Balance
Restores harmony in the body’s energy system.
Creativity Boost
Unlocks inspiration and helps access deeper creative states.
Discomfort Relief
Helps ease physical discomfort by promoting relaxation.
Physical Relaxation
Soothes muscle tension, lowers heart rate, and supports restful sleep.
Self-Awareness
Fosters introspection, growth, and connection to self.
Create Space for Healing
When the body is given the right conditions, it knows how to restore itself. Our sound sessions are designed to create that space—a peaceful, immersive environment where stress dissolves and healing begins.
Reconnect with your inner harmony. Rebalance. Recharge. Rediscover your well-being—through sound.
What Sets Our Sessions Apart
At Essentially Crabtree, our sound bath sessions are guided experiences that support relaxation, balance, and inner connection. Our certified sound practitioners create a nurturing space where you can fully relax, release, and renew.
Benefits of having two sound practitioners instead of one
Working with two sound practitioners can take your experience to the next level. Here’s why:
Immersive 360° Sound: Dual practitioners create a richer, more dimensional soundscape — like surround sound for your nervous system.
More Personalized Attention: In group settings, one practitioner can work closely with individuals while the other maintains the overall flow.
Greater Instrument Range: More hands mean more instruments — bowls, drums, chimes, and more can be layered for a deeper sonic journey.
Balanced Energy: Two practitioners can hold space more effectively, supporting each other and creating a stronger healing environment.
Ideal for Larger Groups or Ceremonial Work: Dual facilitation is especially powerful in group sessions, retreats, or rituals.
Whether you’re new to sound healing or a seasoned participant, having two practitioners can offer a more supportive, profound, and multi-layered experience.